Are Y0u There Yet?
"For change to happen, we have to reset the expectation."
~ Antonio Gibson
"The X LeVeL, Inc. is setting a new standard in youth growth and development."
TRAINING
Camps
Individual
Skill Clinics
Basketball "101"
- Introduction to basketball
- Ball Handling
- Passing
- Footwork
- Lay-ups
- Defense
Defense
- Individual and Team Defensive Concepts
- Man-to-Man and Zone Defense Principles
- Footwork
- Working through Screens and Hedging
- Match-Ups
- Transition Defense
- Rebounding and Boxing Out
- and more...
Offense
- Teaching how to attack a defender in Man or Zone Defenses
- Footwork
- Setting Screens and coming off a screen
- Pick and Roll
- Moving without the ball
- Create space with and without the Dribble
- Recognizing match-up Strengths and Weaknesses
- Transition Scoring
- and more...
Post Player
- Teaching Footwork
- Create space with and without the dribble
- Moves after setting a screen
- High and Low post moves
- Rebounding and Boxing Out
- Methods of Scoring 15ft out to a Lay-Up
- and more...
Ball Handling
- Fundamental dribbling: Right and Left handed drills
- 1 & 2 balls drills
- Change of direction drills
- Crossover, behind the back and between the legs drills
- Combination moves
- Footwork
- Dribbling in transition
- and more...
Shooting
- Layups (form and technique)
- Proper hand placement and release
- Footwork
- Shooting a set shot, off the dribble and off a screen
- Develop a mid-range jump shot
- Free Throws
- Increase speed of shot
- and more...
Strength & Conditioning
- Developing upper and lower body strength (Age appropriate)
- Teach techniques to take home and continue training
- Teach injury prevention
- Footwork
- Increasing power, quickness and vertical abililty
- and more...